6 Months Online Yoga Classes for Better Health – Only ₹100 Per Month

Transform your health with SKM Yoga's 6 Months Online Yoga Classes, specially designed for people who want long-term and sustainable health benefits. Instead of short-term fitness challenges, our structured six-month yoga program helps you develop strength, flexibility, better posture, improved immunity, stress relief, weight management, and overall physical and mental well-being.

For just ₹100 per month, you can join live online yoga classes from the comfort of your home. Our experienced yoga instructors guide you through daily yoga practices, pranayama, meditation, stretching exercises, relaxation techniques, and holistic wellness sessions suitable for beginners, adults, senior citizens, and working professionals.

Regular practice over six months allows your body and mind to experience lasting improvements. Whether your goal is to reduce back pain, improve flexibility, increase energy levels, manage weight, reduce stress, enhance concentration, or simply live a healthier lifestyle, this affordable yoga program is designed to help you achieve better results through consistent practice.

Our online yoga classes are accessible from anywhere in India and around the world using your mobile phone, tablet, laptop, or desktop. Join live interactive sessions, learn from certified yoga teachers, and become part of a growing wellness community committed to healthy living.

Program Highlights:
✔ 6 Months Live Online Yoga Classes
✔ Only ₹100 Per Month
✔ Daily Guided Yoga Practice
✔ Pranayama & Meditation Sessions
✔ Suitable for Beginners and All Age Groups
✔ Learn from Experienced Yoga Instructors
✔ Practice Anytime, Anywhere

Start your wellness journey today with SKM Yoga's 6 Months Online Yoga Classes. Invest just ₹100 per month and experience the long-term benefits of regular yoga practice for a healthier, happier, and more balanced life.

WHAT WE WILL TEACH IN 6 MONTHS

Hatha Yoga Classes

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Ashtanga Yoga Classes

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Vinyasa Flow Yoga

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Pranayama & Meditation

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Yoga for Weight Loss

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Therapeutic Yoga

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🌿 India's Most Affordable Yoga Program

6 Months Online Yoga Classes

Live interactive yoga sessions designed for beginners, working professionals, students and senior citizens. Improve your health from the comfort of your home.

₹100 / Month

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Daily Live Yoga • Expert Teachers • Flexible Timings • Practice From Home • 6 Months Complete Wellness Program

📅 6 Months
🎥 Live Classes
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Daily Live Practice

Practice yoga every day with experienced instructors through interactive live online sessions.

❤️

Better Health

Improve flexibility, posture, strength, immunity, breathing capacity and overall fitness.

🧠

Mental Wellness

Reduce stress, anxiety and improve focus using meditation, pranayama and relaxation techniques.

⚖️

Weight Management

Support healthy weight loss, improve metabolism and build sustainable lifestyle habits.

👨‍👩‍👧

Who Can Join?

Suitable for beginners, students, office workers, homemakers and senior citizens of all fitness levels.

🏆

Affordable Learning

Professional yoga guidance at just ₹100 per month with six months of continuous support.

SKM Yoga — Course Details
Online Yoga Program

Course details, at a glance.

Limited seats this batch

Full six-month program

600 / 6 months
₹3,000 regular price
Only ₹100 per month
Every enrollment includes live guidance, recorded sessions, and a trainer who actually knows your name. No hidden fees.

Live batches

Choose the time that fits your day

04:30 – 05:30 AM
06:00 – 07:00 AM
06:00 – 07:00 PM

Trainers

Practice with whoever puts you at ease

Male & female trainers available

Recorded classes

Missed a session? It's waiting for you

Included with every enrollment

Weekly schedule

Steady enough to build a habit

5 live classes every week

Level

Start wherever your body is today

Beginner to advanced

Monthly plan

Prefer to pay as you go

₹500 per monthbilled monthly

Best value plan

Save 80% against the monthly rate

6 months for only ₹600
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Why You Should Join Our 6 Months Online Yoga Classes

A healthy body and peaceful mind cannot be achieved in just a few days. Real transformation comes through consistent yoga practice, which is why our 6 Months Online Yoga Classes are specially designed to help you build a lifelong healthy lifestyle. For just ₹100 per month, you can attend live online yoga classes from the comfort of your home and learn from experienced yoga instructors. Daily guided practice helps improve flexibility, strength, posture, balance, breathing capacity, and overall fitness while reducing stress, anxiety, and mental fatigue. A six-month yoga journey gives your body enough time to develop healthy habits, increase immunity, improve sleep quality, boost energy levels, support weight management, and enhance concentration. Regular yoga practice can also help relieve common lifestyle problems such as back pain, neck pain, stiffness, poor posture, and lack of physical activity. Our classes include Yoga Asanas, Pranayama, Meditation, Relaxation Techniques, Stretching Exercises, and Mindfulness Practices, making them suitable for beginners, working professionals, students, homemakers, and senior citizens. You can join from anywhere using your mobile phone, tablet, laptop, or desktop. There is no need to travel to a yoga studio—simply connect online and practice daily with our supportive yoga community. Invest just ₹100 per month and give yourself six months to build better health, reduce stress, increase confidence, and create a happier, healthier lifestyle with SKM Yoga.

SKM Yoga Impact In Numbers
Transforming lives through authentic yoga education & training
0
Lives Changed
0
TTC Students Registered
0
Certified Yoga Teachers
0
Affiliations Across India
0
Years Of Experience
WE PROVIDE OFFLINE CLASSES ALSO
Premium yoga training available across major cities of India
Delhi
Noida
Gurugram
Ghaziabad
Faridabad
Greater Noida
Mumbai
Bangalore
Chennai
Kolkata
Pune
Jaipur
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CONTACT

Contacts For Yoga Classes

What You Get in Our 6 Months Online Yoga Classes

Our 6 Months Online Yoga Classes are designed to help you build a healthy lifestyle through consistent daily practice. For just ₹100 per month, you receive live guided yoga sessions, expert instruction, and a structured program suitable for beginners as well as regular practitioners. Below are the program inclusions and exclusions.

Program Includes
✔ 6 Months Live Online Yoga Classes
✔ Only ₹100 Per Month
✔ Daily Guided Yoga Practice
✔ Hatha Yoga & Stretching Sessions
✔ Pranayama & Breathing Techniques
✔ Meditation & Relaxation Practice
✔ Yoga for Weight Management
✔ Flexibility & Posture Improvement
✔ Stress Relief & Mental Wellness
✔ Back Pain & Neck Pain Relief Exercises
✔ Suitable for Beginners & All Age Groups
✔ Learn from Experienced Yoga Teachers
✔ Join from Mobile, Laptop or Tablet
✔ Practice from the Comfort of Your Home
✔ Healthy Lifestyle & Daily Wellness Guidance
Program Does Not Include
✖ Medical Diagnosis or Emergency Healthcare
✖ Medicines or Medical Treatments
✖ Personal Yoga Mat or Accessories
✖ One-to-One Private Yoga Sessions
✖ Recorded Classes (Unless Announced)
✖ Travel, Accommodation or Retreat Facilities
✖ Printed Study Material or Physical Books
✖ Internet Connection or Digital Devices

ONLINE ONE-TO-ONE YOGA CLASSES WITH PERSONAL TRAINER

100% Personalized Yoga Sessions

Every class is designed according to your age, fitness level, health condition, and personal goals, ensuring maximum results through individual attention.

Weight Loss & Fat Reduction

Follow a customized yoga plan to burn calories, improve metabolism, reduce body fat, and achieve healthy weight management with your personal yoga instructor.

Yoga Therapy for Health Issues

One-to-one therapeutic yoga sessions for back pain, neck pain, cervical problems, diabetes, thyroid, stress, joint pain, and other lifestyle-related conditions.

Pranayama & Meditation

Learn powerful breathing techniques, meditation, and relaxation practices to improve concentration, reduce anxiety, and develop inner peace.

Flexible Class Timings

Schedule your online yoga classes at a time that suits your daily routine. Morning, evening, and weekend batches are available.

Practice from Home

Join live classes from anywhere using your mobile phone, laptop, tablet, or desktop without travelling to a yoga studio.

Live Feedback & Posture Correction

Receive real-time guidance and posture correction from your yoga trainer during every session for safe and effective practice.

Suitable for All Age Groups

Our one-to-one classes are ideal for beginners, working professionals, homemakers, senior citizens, children, and advanced practitioners.

Stress Management & Better Sleep

Improve your mental well-being through guided yoga practices that help reduce stress, improve sleep quality, and increase daily energy.

Certified Personal Yoga Trainers

Learn directly from experienced and certified yoga teachers dedicated to helping you achieve your health and wellness goals.

Progress Tracking

Your trainer monitors your improvement regularly and adjusts your yoga practice according to your progress and changing fitness needs.

Book Your Online One-to-One Class Today

Start your personalized yoga journey with expert guidance, flexible scheduling, and complete individual attention to achieve faster and better health results.

Why You Should Join Online One-to-One Yoga Classes

Online One-to-One Yoga Classes are the ideal choice for anyone who wants faster results through personalized guidance and individual attention. Unlike group classes, your yoga instructor focuses entirely on your posture, breathing, flexibility, and progress, ensuring every session is tailored to your specific health goals. Whether your objective is weight loss, back pain relief, stress management, improved flexibility, better posture, diabetes management, thyroid support, increased strength, or overall fitness, your personal yoga trainer creates a customized practice plan based on your age, lifestyle, medical history, and fitness level. One-to-one online sessions also provide live posture correction, allowing you to perform every yoga asana safely and effectively. Your trainer continuously monitors your progress, modifies your practice whenever needed, and motivates you to stay consistent throughout your wellness journey. With flexible scheduling, you can attend classes at a time that fits your routine without travelling to a yoga studio. Simply join from your home using your mobile phone, laptop, tablet, or desktop and enjoy professional yoga training from anywhere in the world. Our online personal yoga classes are suitable for beginners, working professionals, homemakers, senior citizens, students, pregnant women, and anyone seeking a healthier lifestyle. Every session includes a balanced combination of Yoga Asanas, Pranayama, Meditation, Relaxation Techniques, and Lifestyle Guidance to improve both physical and mental well-being. At SKM Yoga, our experienced and certified yoga instructors are committed to helping you achieve your health goals through safe, structured, and result-oriented training. If you are looking for complete personal attention, customized yoga practice, and long-term health benefits, our Online One-to-One Yoga Classes are the perfect solution. Start your personalized yoga journey today and experience the difference that individual guidance, expert support, and consistent practice can make in your life.

Trusted By Thousands Of Happy Clients
Real reviews from Google, Facebook, TripAdvisor & JustDial
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★★★★★ 4.9
Highly rated yoga training & home yoga classes trusted across India
Top Rated
1000+
★★★★★ 5.0
Loved by students for professional yoga teaching & transformation
Excellent
500+
★★★★★ 4.8
Recognized for authentic yoga retreats and teacher training programs
Trusted
1200+
★★★★★ 4.9
One of the most searched yoga brands for home yoga classes in India
Popular
Trusted Reviews for Our 6-Month Online Yoga Course
Google | Facebook | JustDial | Zoom Batch Verified Student Feedback
★★★★★
Anjali Sharma - Delhi
Joined the 6-month online course at just INR 100 and it has been the best decision ever. The 6 AM batch keeps me disciplined and the trainer corrects every posture live.
★★★★★
Rahul Mehta - Mumbai
The 6 PM batch fits perfectly after office hours. Zoom quality is smooth and the recorded classes let me revise poses I struggled with during the live session.
★★★★★
Neha Gupta - Noida
I chose the female trainer batch and felt very comfortable from day one. Six months of consistent practice has genuinely reduced my anxiety and improved my sleep.
★★★★★
Vikas Singh - Lucknow
Started with the one-month trial at INR 500, loved it, and upgraded to the full 6-month package. My back pain has reduced a lot with the therapeutic asanas.
★★★★★
Pooja Verma - Jaipur
The 4:30 AM batch sounded difficult at first, but the trainer's energy makes it enjoyable every single day. Highly recommend this early morning practical session.
★★★★★
Amit Kumar - Pune
Recorded classes are a lifesaver on days I travel for work. I never miss a single practical session thanks to the SKM Yoga online recording feature.
★★★★★
Simran Kaur - Chandigarh
Six months for just INR 100 felt too good to be true, but the live Zoom sessions are genuinely professional with real trainer correction every class.
★★★★★
Rohit Sharma - Bengaluru
I picked the male trainer's 6 AM batch and the practical guidance on breathing and alignment has noticeably improved my stamina in just two months.
★★★★★
Ankita Jain - Kolkata
The evening 6 PM batch helps me unwind completely after a stressful workday. Zoom classes feel just as personal as attending in person.
★★★★★
Deepak Yadav - Indore
Excellent value for six months of live practical training. The trainers are patient, the batch timings are flexible, and the recordings are always ready on time.
★★★★★
Anjali Sharma - Delhi
Joined the 6-month online course at just INR 100 and it has been the best decision ever. The 6 AM batch keeps me disciplined and the trainer corrects every posture live.
★★★★★
Rahul Mehta - Mumbai
The 6 PM batch fits perfectly after office hours. Zoom quality is smooth and the recorded classes let me revise poses I struggled with during the live session.
★★★★★
Neha Gupta - Noida
I chose the female trainer batch and felt very comfortable from day one. Six months of consistent practice has genuinely reduced my anxiety and improved my sleep.
★★★★★
Vikas Singh - Lucknow
Started with the one-month trial at INR 500, loved it, and upgraded to the full 6-month package. My back pain has reduced a lot with the therapeutic asanas.
★★★★★
Pooja Verma - Jaipur
The 4:30 AM batch sounded difficult at first, but the trainer's energy makes it enjoyable every single day. Highly recommend this early morning practical session.
★★★★★
Amit Kumar - Pune
Recorded classes are a lifesaver on days I travel for work. I never miss a single practical session thanks to the SKM Yoga online recording feature.
★★★★★
Simran Kaur - Chandigarh
Six months for just INR 100 felt too good to be true, but the live Zoom sessions are genuinely professional with real trainer correction every class.
★★★★★
Rohit Sharma - Bengaluru
I picked the male trainer's 6 AM batch and the practical guidance on breathing and alignment has noticeably improved my stamina in just two months.
★★★★★
Ankita Jain - Kolkata
The evening 6 PM batch helps me unwind completely after a stressful workday. Zoom classes feel just as personal as attending in person.
★★★★★
Deepak Yadav - Indore
Excellent value for six months of live practical training. The trainers are patient, the batch timings are flexible, and the recordings are always ready on time.
★★★★★
Meera Joshi - Ahmedabad
The 4:30 AM batch changed my entire morning routine for the better. Waking up early for live yoga now feels natural and energizing every single day.
★★★★★
Suresh Patel - Surat
Six months of practical online classes at INR 100 is unbeatable value. The male trainer's teaching style is clear, patient, and easy for a beginner like me to follow.
★★★★★
Kavita Rao - Hyderabad
I switched from the 6 AM to the 6 PM batch mid-course without any hassle. The support team made the transition smooth and the trainer picked up right where I left off.
★★★★★
Arjun Nair - Kochi
Zoom classes with the female trainer have been excellent for my wife and me both. We attend together every morning and it has become our favourite part of the day.
★★★★★
Priya Malhotra - Chennai
The recorded sessions are genuinely helpful when I travel for work. I catch up on missed practical classes over the weekend without falling behind the six-month plan.
★★★★★
Manoj Tiwari - Bhopal
I was skeptical about online yoga being effective, but the live correction over Zoom during the 6 AM batch proved me completely wrong. Great practical experience.
★★★★★
Sneha Reddy - Vizag
The one-month plan at INR 500 was a great way to test the waters before committing to six months. Now I can't imagine my routine without these classes.
★★★★★
Harish Chandra - Kanpur
The 6 PM batch with the male trainer is perfectly paced for working professionals. Stress relief after office hours has never felt this structured and effective.
★★★★★
Divya Menon - Coimbatore
Six months of daily practical guidance for just INR 100 is incredible value. The trainers genuinely care about correcting form and not just completing the class.
★★★★★
Rajesh Khanna - Amritsar
I appreciate having both male and female trainer options for the batches. The flexibility in timing and trainer choice makes this course accessible for the whole family.
★★★★★
Meera Joshi - Ahmedabad
The 4:30 AM batch changed my entire morning routine for the better. Waking up early for live yoga now feels natural and energizing every single day.
★★★★★
Suresh Patel - Surat
Six months of practical online classes at INR 100 is unbeatable value. The male trainer's teaching style is clear, patient, and easy for a beginner like me to follow.
★★★★★
Kavita Rao - Hyderabad
I switched from the 6 AM to the 6 PM batch mid-course without any hassle. The support team made the transition smooth and the trainer picked up right where I left off.
★★★★★
Arjun Nair - Kochi
Zoom classes with the female trainer have been excellent for my wife and me both. We attend together every morning and it has become our favourite part of the day.
★★★★★
Priya Malhotra - Chennai
The recorded sessions are genuinely helpful when I travel for work. I catch up on missed practical classes over the weekend without falling behind the six-month plan.
★★★★★
Manoj Tiwari - Bhopal
I was skeptical about online yoga being effective, but the live correction over Zoom during the 6 AM batch proved me completely wrong. Great practical experience.
★★★★★
Sneha Reddy - Vizag
The one-month plan at INR 500 was a great way to test the waters before committing to six months. Now I can't imagine my routine without these classes.
★★★★★
Harish Chandra - Kanpur
The 6 PM batch with the male trainer is perfectly paced for working professionals. Stress relief after office hours has never felt this structured and effective.
★★★★★
Divya Menon - Coimbatore
Six months of daily practical guidance for just INR 100 is incredible value. The trainers genuinely care about correcting form and not just completing the class.
★★★★★
Roshni Khanna - Amritsar
I appreciate having both male and female trainer options for the batches. The flexibility in timing and trainer choice makes this course accessible for the whole family.

SKM YOGA - Frequently Asked Questions

What is the SKM Yoga 6-month online practical yoga course?+
The SKM Yoga 6-month online practical yoga course is a live, instructor-led yoga programme conducted over Zoom by our certified male and female trainers, offering hands-on practical guidance in asana, pranayama, and meditation, with flexible morning and evening batches, recorded sessions, and structured progression designed to build a strong, lasting personal yoga practice.
What is the fee for the 6-month online yoga course?+
The SKM Yoga 6-month online practical yoga course is available at a special package fee of just INR 100 for the full six months, offering exceptional value for consistent, guided practical yoga training. This discounted package pricing is designed to make authentic, live-instructor yoga accessible to everyone, everywhere.
Can I join the online yoga course for just one month?+
Yes, SKM Yoga also offers a flexible one-month online practical yoga plan priced at INR 500, ideal for those who want to try the course before committing to the full six-month package. Students can later upgrade to the discounted 6-month package at any time during their practice journey.
What batch timings are available for the online yoga classes?+
SKM Yoga offers three convenient live batch timings for the online practical yoga course: an early morning batch from 04:30 AM to 05:30 AM, a morning batch from 06:00 AM to 07:00 AM, and an evening batch from 06:00 PM to 07:00 PM — allowing students to choose the slot that best fits their daily routine.
What platform is used to conduct the online yoga classes?+
All SKM Yoga online practical yoga classes are conducted live through the Zoom platform, allowing real-time interaction, alignment corrections, and personalized guidance from our certified trainers. Students simply need a smartphone, tablet, or computer with a stable internet connection to join every live session comfortably from home.
Are male and female trainers both available for the online course?+
Yes, SKM Yoga provides both certified male and female trainers for the online practical yoga course, allowing students to choose a batch led by the trainer they feel most comfortable practicing with. Every trainer is equally qualified, experienced, and trained to deliver personalized, attentive practical instruction in every live session.
Are the online yoga classes recorded for later viewing?+
Yes, every live online practical yoga class conducted by SKM Yoga is fully recorded and shared with enrolled students. This allows you to revisit any session, revise difficult asanas, catch up on a missed class, or continue practicing along with the recording at your own convenient time throughout the course.
What does "practical" mean in the SKM Yoga online course?+
The SKM Yoga online course is practical in nature, meaning every live session focuses on hands-on, real-time asana practice, breathing techniques, and posture correction rather than only theory. Our trainers actively watch, guide, and correct each student's form during the live Zoom session for genuine, effective practical learning.
Do I need any prior yoga experience to join this course?+
No, the SKM Yoga 6-month online practical course warmly welcomes complete beginners with zero prior experience as well as intermediate and advanced practitioners. Our trainers structure each live batch with progressive practice levels, ensuring every student is guided at a pace suited to their individual ability and comfort.
Can I switch between the morning and evening batch timings?+
Yes, students enrolled in the SKM Yoga online course can request a switch between the 04:30 AM, 06:00 AM, or 06:00 PM batches based on changes in their daily schedule. Simply inform our support team in advance, and we will arrange your transfer to the preferred live Zoom batch smoothly.
What equipment do I need for the online yoga classes?+
You only need a yoga mat, comfortable clothing, a quiet space at home, and a smartphone, tablet, or laptop with the Zoom app installed and a stable internet connection. No other special equipment is required to fully participate in and benefit from the SKM Yoga live practical sessions.
What yoga styles are covered in the online practical course?+
The SKM Yoga online practical course covers Hatha Yoga, Vinyasa flow sequences, Pranayama breathing techniques, core strengthening asanas, flexibility-building stretches, relaxation practices, and guided meditation — giving every student a well-rounded, balanced practical yoga foundation over the full six-month live training period.
How many days a week are the online yoga classes held?+
SKM Yoga's online practical yoga classes are conducted live six days a week across the 04:30 AM, 06:00 AM, and 06:00 PM batches, giving students consistent daily practice opportunities. This regular structure over six months helps build strength, flexibility, discipline, and a lasting personal yoga habit.
Will I get individual attention in a live Zoom batch?+
Yes, our trainers keep online batch sizes manageable and actively observe each participant's camera feed to provide real-time posture corrections and personalized feedback during every live class. This ensures every student receives genuine individual attention despite being part of a group Zoom session.
Can I upgrade from the one-month plan to the 6-month plan?+
Yes, students who begin with the one-month plan at INR 500 can upgrade to the discounted 6-month package at INR 100 at any point during their course, with the remaining fee adjusted accordingly. Our support team will guide you through this simple upgrade process whenever you are ready.
Is there a certificate after completing the 6-month course?+
Yes, students who successfully complete the SKM Yoga 6-month online practical yoga course receive a certificate of completion recognizing their consistent participation and progress. This certificate reflects your dedicated practical yoga training under the guidance of our certified trainers over the full course duration.
What if I miss a live online yoga class?+
If you miss a live session, don't worry — every class is recorded and made available to you, so you can watch and practice along at a convenient time. You may also join a different batch timing on the same day, subject to availability, to stay consistent with your practice.
Is the 04:30 AM batch suitable for beginners?+
Yes, the 04:30 AM batch is fully suitable for beginners and is a popular choice among students who prefer starting their day with an early Brahma Muhurta practice. Our trainers guide beginners gently through foundational asanas and breathing techniques in a calm, unhurried early-morning atmosphere.
Can working professionals join the 06:00 PM evening batch?+
Yes, the 06:00 PM evening batch is specifically designed for working professionals and students who are occupied during morning hours. This live session helps release the day's accumulated stress and tension through practical asana practice, pranayama, and relaxation techniques after a full day of work or study.
Do I need to download any special software for Zoom classes?+
You only need to download the free Zoom app on your smartphone, tablet, or computer to join the live SKM Yoga practical sessions. Our support team shares the meeting link and simple joining instructions with every enrolled student well before each batch's scheduled class timing.
Are the recorded classes available for the entire 6-month duration?+
Yes, all recorded sessions remain accessible to enrolled students throughout the entire 6-month course duration, allowing continuous revision and repeated practice of any class at any point. This gives students the flexibility to build their practice at their own pace alongside the live sessions.
How do I make the payment for the online yoga course?+
Payment for the SKM Yoga online practical yoga course, whether the INR 100 six-month package or the INR 500 one-month plan, can be made securely online through UPI, bank transfer, or card payment. Our team will share the payment link and confirm your batch enrollment immediately after payment.
Can I choose a specific trainer for my online yoga batch?+
Yes, students can request a preferred male or female trainer for their online practical yoga batch based on availability in the chosen timing slot. Simply mention your preference at the time of enrollment, and our team will do their best to accommodate your request for the live sessions.
Is this online course suitable for people with health conditions?+
Yes, our trainers can guide practical modifications for common conditions like back pain, joint stiffness, or high blood pressure during live sessions, though students with serious medical conditions should inform the trainer in advance. Please consult your doctor before starting any new yoga practice if you have specific health concerns.
Can family members join the same online yoga batch together?+
Yes, family members can join the same live Zoom batch together using a single or multiple device connections, making it a wonderful way to build a shared wellness routine at home. Our trainers happily accommodate mixed-age and mixed-ability family groups within the same practical session.
What is included in the INR 100 six-month package?+
The INR 100 six-month package includes access to live daily practical yoga classes in your chosen batch timing, full access to all recorded sessions, guidance from certified male or female trainers, and a completion certificate at the end of the course — all delivered live over Zoom.
Is there a trial class before enrolling in the online course?+
Yes, SKM Yoga offers a complimentary trial class so you can experience our live Zoom teaching style, batch atmosphere, and trainer guidance before enrolling in either the 6-month package or the one-month plan. Contact our team to schedule your trial session at your preferred batch timing.
Can I pause my 6-month online yoga course if needed?+
Yes, students facing genuine scheduling conflicts, travel, or health issues can request a short pause on their 6-month course, with the remaining sessions rescheduled accordingly. Please inform our support team in advance so we can adjust your batch access and recorded class availability smoothly.
Are there any hidden charges beyond the course fee?+
No, there are absolutely no hidden charges beyond the stated course fee — INR 100 for the full 6-month package or INR 500 for the one-month plan. This fee covers all live Zoom sessions, recorded class access, trainer guidance, and the completion certificate for enrolled students.
How do I enroll in the SKM Yoga online practical yoga course?+
You can enroll by visiting our website at skmyoga.in, calling or WhatsApp messaging our team, or filling out the online enrollment form. Our team will help you choose the right batch timing, confirm your trainer preference, guide you through payment, and send your Zoom joining details promptly.
Why is the 6-month online yoga package priced at only INR 100?+
SKM Yoga has priced the 6-month online practical yoga package at just INR 100 as a special initiative to make authentic, live-instructor yoga training accessible and affordable for everyone, regardless of location or budget. This introductory package pricing reflects our commitment to spreading genuine yogic wellness widely.
What is the difference between the one-month and six-month plans?+
The one-month plan at INR 500 lets you try live practical yoga classes for thirty days, while the six-month plan at INR 100 offers far greater long-term value, consistency, and progressive practical development over half a year. Most students find the 6-month package the smarter, more affordable choice.
Which time zone are the online yoga batch timings based on?+
All SKM Yoga online practical yoga batch timings — 04:30 AM to 05:30 AM, 06:00 AM to 07:00 AM, and 06:00 PM to 07:00 PM — are based on Indian Standard Time. International students should convert these timings to their local time zone before selecting their preferred live batch.
Can international students join the online practical yoga course?+
Yes, students from any country can join the SKM Yoga online practical yoga course live over Zoom by selecting the batch timing that best matches their local schedule. Recorded sessions further help international students who face significant time zone differences with the Indian batch timings.
What experience level are the trainers for the online course?+
All SKM Yoga trainers conducting the online practical yoga course, both male and female, are professionally certified with strong academic backgrounds and extensive live teaching experience. Every trainer is trained specifically in delivering effective, engaging, and correction-focused instruction through the Zoom platform.
Is the fee refundable if I discontinue the online yoga course?+
Given the highly affordable INR 100 and INR 500 package pricing, the course fee is generally non-refundable once a batch has been assigned and access provided. However, our support team is always happy to discuss batch changes, pauses, or alternative arrangements for genuine concerns raised by students.
How large are the live Zoom batches for online yoga classes?+
SKM Yoga intentionally keeps its live Zoom batches at a manageable group size so trainers can observe every participant's posture and provide meaningful, individualized correction. This balance between group energy and personal attention is central to delivering an effective practical yoga experience online.
Can I access recorded classes after the 6-month course ends?+
Recorded classes remain accessible for the full duration of your enrolled course period, giving you ample opportunity to revise and repeat any session. For continued access after your 6-month course concludes, students are welcome to renew or re-enroll in a fresh online practical package.
Do the online yoga classes include pranayama and meditation?+
Yes, every live batch of the SKM Yoga online practical yoga course integrates pranayama breathing techniques and guided meditation alongside asana practice. This balanced structure ensures students develop physical strength and flexibility together with mental calm, focus, and emotional well-being over the six-month period.
Will my progress be tracked during the 6-month online course?+
Yes, our trainers observe and note each student's practical progress during live sessions, offering periodic feedback on posture, flexibility, and breathing improvements throughout the six-month journey. This ongoing guidance helps students stay motivated and track their personal growth in a structured, supportive manner.
Is internet bandwidth an issue for joining live Zoom yoga classes?+
A basic stable internet connection is sufficient to comfortably join the live SKM Yoga Zoom sessions with clear video and audio. If your connection is occasionally unstable, the recorded class backup ensures you never fully miss out on the day's practical training content.
Can I request a different trainer mid-way through the course?+
Yes, if you wish to switch between our male and female trainers at any point during your 6-month online course, simply inform our support team, and we will arrange a transfer to a suitable batch led by your preferred trainer, subject to timing availability.
Are props like blocks or straps required for the online classes?+
Props such as yoga blocks, straps, or bolsters are not compulsory for the SKM Yoga online practical course, as our trainers guide alternative techniques using household items or bodyweight adjustments. A simple yoga mat is generally all that is needed to fully participate in every live session.
What if I have technical issues joining a live Zoom class?+
If you face any technical difficulty joining a live class, our support team is available to assist you promptly via call or WhatsApp. In case the issue cannot be resolved in time, you can always access the recorded version of that day's practical session afterward.
Is the 6-month online course cheaper than in-person yoga classes?+
Yes, at just INR 100 for the entire six months, the SKM Yoga online practical course is significantly more affordable than in-person yoga classes, while still offering live instructor guidance, personalized correction, and complete access to all recorded practical sessions from the comfort of your home.
Can beginners and advanced students join the same online batch?+
Yes, our trainers are skilled at managing mixed-level live batches by offering modified variations for beginners and deeper progressions for advanced students within the same practical session. This ensures every participant, regardless of experience, receives an appropriately challenging and rewarding practice.
Do the trainers correct posture and alignment during live sessions?+
Yes, correcting posture and alignment in real time is a core part of the SKM Yoga online practical course. Trainers actively watch each participant's camera feed during live Zoom sessions and provide immediate, spoken corrections to ensure safe, effective, and beneficial asana practice.
Is a webcam mandatory to join the live online yoga classes?+
Yes, keeping your camera on during live sessions is strongly recommended, as it allows the trainer to observe your posture and provide accurate real-time correction. This is an essential part of what makes the SKM Yoga online course genuinely practical rather than purely instructional.
Can I get a demo of the recorded class content before enrolling?+
Yes, our team can share a short sample recording of a previous live practical session so you know exactly what to expect from the SKM Yoga online course before enrolling. This helps you confidently choose between the one-month plan and the discounted 6-month package.
Are festival days or holidays included in the 6-month schedule?+
A few major festival days and public holidays may have adjusted or paused live batch timings, which will be communicated to enrolled students in advance. Recorded sessions and rescheduled classes ensure the full six months of practical training content is still delivered without shortfall.
Can students ask questions during the live online yoga classes?+
Yes, students are actively encouraged to ask questions during live Zoom sessions using voice or the chat feature, and our trainers make time to address queries about asanas, breathing techniques, or general practice concerns throughout each practical class.
How soon can I start after enrolling in the online yoga course?+
Once you complete enrollment and payment for either the 6-month package or the one-month plan, our team will confirm your batch timing and share the Zoom joining link, allowing you to start attending live practical sessions from the very next scheduled class.
Does the online course help with flexibility and strength building?+
Yes, the structured six-month practical curriculum progressively builds flexibility, core strength, balance, and stamina through carefully sequenced asana practice in every live batch. Consistent attendance over the full course duration delivers visible physical improvement alongside enhanced mental calm and focus.
Is the SKM Yoga online course suitable for senior citizens?+
Yes, senior citizens are welcome to join the online practical yoga course, with our trainers offering gentle, adapted variations suitable for joint mobility, balance, and overall comfort during live sessions. The 06:00 AM and 06:00 PM batches are especially popular among senior students.
Can two family members enroll together for a combined discount?+
Given the already highly affordable INR 100 six-month package fee, family members can each enroll individually at this same rate, making it easy and economical for an entire household to join the live SKM Yoga online practical course together in the same or different batches.
How do the recorded classes get shared with students?+
Recorded versions of each live practical class are uploaded and shared with enrolled students through a private link or dedicated group shortly after every session concludes. This allows convenient access for revision, catch-up, or repeated practice at any time during the course.
Will the batch timings remain the same throughout the 6 months?+
Yes, once you are assigned to the 04:30 AM, 06:00 AM, or 06:00 PM batch, that timing generally remains consistent throughout your 6-month enrollment, helping you build a stable daily practice routine unless you specifically request a change with our support team.
Is prior registration required to join a specific batch timing?+
Yes, students must complete enrollment and select their preferred batch timing — 04:30 AM, 06:00 AM, or 06:00 PM — in advance so our team can add them to the correct Zoom group and confirm their trainer assignment before the course begins.
Does SKM Yoga provide guidance on diet alongside the online classes?+
Yes, our trainers may share general wellness and lifestyle tips alongside the practical asana sessions during the 6-month online course, complementing your physical practice. For detailed personalized nutrition plans, students can separately consult our naturopathy and wellness guidance services.
How can I contact SKM Yoga to join the online yoga course?+
You can reach SKM Yoga through our website at skmyoga.in, by calling or WhatsApp messaging our team at +91-8826476724, or by following us on Instagram, Facebook, and YouTube at @skmyoga. Our friendly team is available seven days a week to help you choose your batch and enroll in the online practical yoga course.

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