Neetu Dalal

Neetu Dalal is a passionate and highly skilled yoga instructor, recognized for her expertise in Face Yoga, Holistic Wellness, and Ayurvedic Nutrition in Civil Lines, Delhi. Her journey in yoga has been shaped by extensive academic training and hands-on experience in guiding students toward a healthier lifestyle.

She has completed Face Yoga training from Shubh Yoga Foundation, enhancing her knowledge of facial exercises for natural rejuvenation and skin health. Additionally, she has earned a Certificate Course in Yoga for Wellness Instructor from Morarji Desai National Institute of Yoga, equipping her with a deep understanding of therapeutic yoga techniques. Further expanding her expertise, she has completed an Ayurvedic Diet and Nutrition Course from Arogyam Institute, allowing her to integrate holistic dietary principles with yoga for complete mind-body wellness.

Her teaching approach is deeply rooted in a blend of traditional and modern yoga methodologies, with a focus on personalized wellness programs. Over the years, she has helped numerous students improve their flexibility, posture, and overall health through customized yoga sessions. She is especially known for her ability to create tailored wellness plans incorporating yoga, breathwork, and nutrition.

Neetu Dalal specializes in Hatha Yoga, Face Yoga, Therapeutic Yoga, Pranayama, and Meditation. She believes in a holistic approach to well-being, ensuring that every student experiences a transformative journey of self-care, balance, and inner harmony.

With a strong dedication to wellness coaching, mindfulness, and self-empowerment, Neetu Dalal strives to inspire individuals to embrace yoga as a lifelong practice. Join her in Civil Lines, Delhi, and embark on a journey toward better health and inner peace under her expert guidance.